the motherhood shift
Using self awareness and mindfulness to drive habit change so that you can find yourself in the beautiful chaos of motherhood.
I WANT IN!
1
Become aware of your unconscious thoughts and beliefs that are fuelling your overwhelm.
2
Learn to challenge and overcome limiting habits such as worrying, control, busyness, comparison & perfectionism.
3
Utilize the power of mindfulness to combat your anxiety and create sustainable change.
From Carolyn:
”
I've been where you are; where the weight of your anxiety takes over what you expected your motherhood journey to look and feel like. It doesn't have to feel this way forever.
JOIN NOW
Join today and get a full refund up to 14 days after purchase - no questions asked!
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What previous clients had to say:
”
I was lucky enough to have the opportunity to take Carolyn's Motherhood Shift Course. It has given me the knowledge and awareness to practice mindfulness and let go of unhelpful habits and behaviours. Such a fantastic, helpful and thorough online course. I loved it and Carolyn is the sweetest and makes your feel at ease with any questions you might have. She is a beautiful soul, I highly recommend it!
-Julia Jackson-
Frequently Asked Questions
Is this course only for mothers?
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Disclaimer
Don’t wait to discover true mental wellness!